Archive for the category “Apple”

Apple Spelt Squares


Got Apples? Make Apple Sauce.

Got Apple Sauce? Make Apple Spelt Squares.

Snacks for kids are probably one of the most challenging things about feeding your family local. You can always bring along some fruits and veggies, but there isn’t any reason your children can’t enjoy a baked good too. Skip the sugar laden cereal bars from the grocery store and make a batch of these.

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Easy Apple Sauce Recipe

Apples are one of those great local foods that you can usually get almost year round. They store well and new technology that allows producers to create low oxygen storage means you can order them from Wendy’s Mobile Market almost anytime.

Besides slicing them up and eating them as is (or just biting into one) there are so many ways to bring the local flavor of apples into your child’s diet. Apple Sauce is a snack staple, and making your own (no sugar or preservatives added!) is too simple to resist.

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